My Blog

Feb 15, 20232 min read

What's the difference between wellness and wellbeing?

You hear a lot about 'wellness' and 'wellbeing'. But what are they? Are they the same thing? Can you use them interchangeably? Or is...

Jun 17, 20224 min read

Where do you get your ideas from?

The other day, I was speaking to someone I hadn't met before about my journalism. I was talking about the process of pitching, and they...

Mar 29, 20223 min read

Are you a perfectionist?

I discovered perfectionism when I was about 10. I'd written a short story about a princess who rescued a prince from a tower, and I gave...

Feb 22, 20222 min read

The benefits of inefficiency

We live in a world that prizes efficiency. Make the most out of life, we’re told. Stop wasting time. We expect to maximise our allotted...

Feb 22, 20223 min read

Embrace the silence

Too many words? Here's a piece I wrote at the start of the pandemic for Frank magazine, in that (brief) time when the streets fell...